Amount of Total lipid (fat) in Collards, frozen, chopped, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Collards, frozen, chopped, cooked, boiled, drained, without salt there is 0.41 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Collards, frozen, chopped, cooked, boiled, drained, without salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Collards, frozen, chopped, cooked, boiled, drained, without salt

Collards, frozen, chopped, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, cooked, boiled, drained, without salt are listed below.

Water 88.47 g 88.47%
Energy (calorie) 36 kcal
Energy (joule) 151 kJ
Protein 2.97 g 2.97%
Total lipid (fat) 0.41 g 0.41%
Ash 1.05 g 1.05%
Carbohydrate, by difference 7.1 g 7.1%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.57 g 0.57%
Calcium, Ca 210 mg 0.21%
Iron, Fe 1.12 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 251 mg 0.25%
Sodium, Na 50 mg 0.05%
Zinc, Zn 0.27 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.663 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 26.4 mg 0.03%

Nutrients in Collards, frozen, chopped, cooked, boiled, drained, without salt